Seared tuna stays pink in the center and cooks in about 4 minutes. Served over Thai-style red quinoa with stir-fry vegetables and sesame seeds, it is a restaurant-style dinner in 20 minutes.

Ingredients

• 4 tuna fillets
• 2 cups stir-fry vegetable blend
• 2 cups Thai-style red quinoa
• 2 tbsp sesame oil
• 2 tbsp soy sauce or tamari
• Sesame seeds, garlic powder, ginger

Instructions

1. Cook quinoa per package.
2. Season tuna with soy sauce, garlic powder, and ginger.
3. Heat sesame oil in skillet over high; sear tuna 2 min per side (keep center pink).
4. In another pan, stir-fry vegetables in sesame oil 4 min.
5. Serve tuna over quinoa with stir-fry vegetables; top with sesame seeds.

Looking for more? This recipe is part of our Shrimp, Scallops & Seared Fish collection.